Therapy for relationship issues & Anxiety
Compassionate support to give you the space and tools to feel like yourself again
Welcome! I’m Jamie.
I’m a licensed therapist in Oakland and online in California. I’m most passionate about empowering folks to feel free to be who they are and to realize that who they are is enough.
I work with people to help them make sense of what they’ve been through and to let it go so they can make the most of their life. I want people to know that what they have been through does not determine who they are or what’s to come.
When the hardest times of my life happened, I had no idea how to get through them, and I felt so alone. I know now it didn’t have to be that hard so I became a therapist to help guide and accompany others through their hardest times.
therapy services
AFTER A DIFFICULT RELATIONSHIP
If you have been in a relationship with someone controlling, angry, or emotionally unpredictable, you know that the impacts can last.
I can help you let go of lingering shame and self-doubt, and feel like yourself again.
early 20’s & college students
If you’re feeling anxious about adulting and uncertain about your future:
Together, we can explore what you need and want for yourself, and I can teach you skills to cope with the uncertainty.
anxiety & burnout
If you’re exhausted and anxious from holding it all together for so long, and you’re hard on yourself to top it off:
I can offer a space for you to explore what you need and where you want to focus your energy, and learn to be a tiny bit nicer to yourself.
I welcome people of all races, ethnicities, citizenships, body sizes and faiths. I welcome queer and straight folks.
I will strive to understand you, your culture, all aspects of your identity and how they come together & impact your lived experience.
I will work to be aware and to explore together how my identity impacts you and the therapy space.
If you think I Can help, let’s talk!
I offer a free 20-min phone call for us to talk about what you are needing and how I can help.
After you message me, you can expect to hear back within 2 business days.