Support for relationship issues & Anxiety.
Compassionate therapy to give you the space and tools to feel like yourself again
Hi, I’m jamie.
I’m a therapist in Oakland, California.
I’m most passionate about empowering folks to feel free and safe enough to be who they are. And to realize that who they are is enough.
I work with people to help them make sense of what they’ve been through and to let it go so they can make the most of life now. I want people to know that what they have been through does not determine who they are or what’s to come.
When the hardest times of my life happened, I had no idea how to get through them, and I felt so alone. I know now it didn’t have to be that way so I became a therapist to help guide and accompany others through their hardest times.
therapy services
AFTER A DIFFICULT RELATIONSHIP
If you have been in a relationship with someone controlling, angry, or emotionally unpredictable, you know that the impacts can last.
I can help you let go of lingering shame and self-doubt, and feel like yourself again.
early 20’s & college students
If you’re feeling anxious about adulting and uncertain about your future:
Together, we can explore what you need and want for yourself, and I can teach you skills to cope with the uncertainty.
anxiety & burnout
If you’re exhausted and anxious from holding it all together for so long, and you’re hard on yourself to top it off:
I can offer a space for you to explore what you need and where you want to focus your energy, and learn to be a tiny bit nicer to yourself.
If you think I Can help you, let’s talk!
I offer a free 20-min phone call to hear about what you are needing from a therapist so we can figure out if I can be of help. After you message me, you can expect to hear back within 2 business days.